Tuesday, November 18, 2008

11.3-11.9.08

M - 12
Tu - 8 (am) / 7 (pm)
W - 17
Th - 7 (am) / 5 (pm)
F - 11
S - 5
Su - 11

Total = 83 miles

Ran every day, now I'm tired. A lot of this weeks miles were run faster than I'm used to.
Posted by at 11:30 AM

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